By moonstruckmommy on June 23, 2010
First of all, BIG thank you to Michele at Fun Orange County Parks for letting me know (via blog post) about this great program. Nature Rocks (with The American Heart Association Start!) have announced a challenge to encourage people to get out and get healthy! It’s the Family Summer Walking Pledge and there is still [...]
Posted in 60 in 60, Health & Fitness | Tagged 60 in 60, 60 miles in 60 days, American Heart Association, Health, Heart Disease, Prevention |
By moonstruckmommy on February 1, 2010
This Friday, February 5th, is National Wear Red Day– to raise awareness about heart disease and heart health for women. Right now 1 in 4 women die of heart disease, that’s a pretty scary statistic! I know I should be taking better care of my heart, my grandfather has a pacemaker and my father’s arteries [...]
Posted in Health & Fitness | Tagged Add new tag, American Heart Association, Cardiovascular Disorders, Diseases & Conditions, Health, Heart Disease, Heart Truth, National Wear Red Day, Red Dress |